What is the best way to ventilate our home?
Humidity, dust, bacteria… Did you know that ventilating a house is not only necessary, but mandatory if we want to maintain a healthy standard of living in our own home? The body needs to breathe clean air, free of toxins that accumulate daily in any of the rooms of the house. But, although we know the theory, the truth is that we do not put it into practice. We forget to ventilate our house daily or we do it badly, without thinking about the most appropriate and efficient way to perform this simple domestic task.
Complying with the general ventilation recommendations is in the palm of our hand. Just think about the question that, day after day, our mothers and grandmothers repeated to us, “Have you ventilated your room?”. And with this reminder in mind, we will be halfway there. Bad smells, stuffy atmosphere, heat, bacteria… Everything flies out of the window when it comes to airing a house. However, some basic guidelines are necessary to achieve our goal in the most efficient way.
How to Ventilate your Home
Reading Time: 13 minutesVentilate our home daily can be very beneficial, not only for the hygiene of the house but also for our health. In this article we will give you tips on how to achieve a better air circulation in your home and how to make ventilating your house a habit.
Air circulation in the house during the cold months allows to regulate humidity, something essential because heating and excessive use of appliances can dry the environment and generate headaches, tiredness, sleeping problems and breathing difficulties.
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The World Health Organization (WHO) states that it is necessary to ventilate the house to reduce the risk of transmission. The factors that determine indoor air quality are: ventilation and the number of people per square meter.
Did you know that moisture and harmful substances in the air can only be removed directly through ventilation? Neither did we. And that’s why we’re giving you the answers to the three most frequently asked questions about proper house ventilation!
In general, the colder it is outside, the shorter the ventilation time. The optimal ventilation time depends, therefore, on the temperature outside the house. It is recommended to ventilate for 9 to 10 minutes in November. From December to February it should be 4 to 6 minutes and in March a full 10 minutes. And from April to October, 15 to 20 minutes per ventilation.
If window panes are often covered with condensation, this may be a sign of improper ventilation/heating usage. Because windows are often the coldest place in the room, moisture is deposited there that cannot be removed by ventilation.
You probably already know that proper ventilation is very important for the health and indoor environment of the house. But, you still don’t know how to ventilate the house properly? Don’t worry, our experts have put together the best tips for you to know how to ventilate from now on.
Ventilation against COVID-19
The White House announced that all international travelers entering the United States will be required to be vaccinated and this requirement will begin to take effect on November 8, 2021. FDA approved or licensed vaccines and vaccines on the WHO emergency use list will be accepted for entry into the United States. More information is available here.
Here are some ways to improve ventilation in your home. Implement as many measures as you can (open windows, use air filters and turn on fans) to help remove virus particles from your home more quickly.
If your home has a central heating, ventilation and air conditioning (HVAC, which is a system with air ducts that run throughout the house) system with a filter, do the following to help trap virus particles:
Limit the number of people who visit your home and the amount of time they spend indoorsThe more people in your home and the longer they stay there, the more virus particles can accumulate.